Hi all, I’m Caroline from the community formerly known as the Midden (long story, for another time.) I’ve been visiting Compersia since the Twin Oaks Communities Conference 9/1 – 9/4. TOCC was pretty great even though it rained hurricane rains on us while we camped in the woods. But I built a huge fire in the pit once the rain slowed and everybody got to huddle and dry out and make merry. The theme of the conference was Racial and Social Justice, and a lot of people walked away with a new deeper understanding of the ways that inequality and white supremacy is encoded into the fabric of our society. We learned ways we can be aware of this and begin to dismantle it. During the conference I went to visit Acorn, and got to reconnect with Rejoice, who allowed us 3 city kids to join her to feed and water the cows and goats. We visited and scratched the head of her beloved Cow and Cow’s offspring Trogdor. We fed goats, we trampled through fields of poison ivy, we jumped a fence.
I’m interested to possibly become a member here at Compersia, so I thought I’d swing by and experience life here for a couple days. Hence, they let me take over their blog post. (Muahahaha!!) No, I really only have nice things to say. Except maybe about the dishes. Which I’ve been told bubble up from flat surfaces, and you have to wipe them away into the dishwasher, and 30 minutes later, more will just spontaneously bubble up from random surfaces, only to have you scrape them away, and repeat this pattern ad infinitum, until you die. Luckily, I don’t particularly despise dish duty any more, and so found a way to make myself useful. Another way to be useful? Declare yourself a jungle gym for the children! Definitely popular among the under 4-foot crowd. M, one of the children, and I had a great conversation one evening about the usefulness of typing as a skill. It may sound boring to the outsider, but was actually quite engaging. Typing: it matters.
On Wednesday, Compersia hosted a rousing concert by David Wax Museum, and oooOOOOEEE, that was good fun. They played guitar, accordion, fiddle, the jaw bone of a donkey, and maybe a ukulele?? I may not know my stringed instruments, but I know a foot-stomping good time when I hear one. 35 people came and listened. The children threw flowers. The adults danced and chair-danced. I, for one, can’t wait to hear their Spanish-language album, the one song they played from it set the room on fire!
Thursday afternoon I saw a 10+ point buck (male deer) with a fawn wandering through the back yard, and shouted for everyone to come see. The kids were like, “meh,” and apparently the adults don’t like the deer because they eat the garden. But I was floored because it was a majestic beast.
On Thursday evening, my last night here, I offered an iRest Yoga Nidra session to all interested parties. 4 folks had time and interest, and we covered the living room floor with yoga mats, blankets, pillows, and soft things, and did a deep relaxation session. iRest Yoga Nidra is a research-based transformative practice of deep relaxation and meditative inquiry. It’s currently being utilized in VA hospitals, hospice, homeless shelters, and schools. Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependency while increasing health, resiliency, and well-being. Yay healing! Yay deep relaxation! Yay for the post meditation cuddle puddle!
If you’d like to read more or listen to a 20 or 30 minute pre-recorded session by the psychologist who developed this practice based on Kashmir Shaivism, check it out here: https://www.irest.us/projects/irest
That’s all for now. This commundard is over and out. If you want to learn more about the Midden in Columbus, OH, check out our brand new blog to read about our adventures: http://radicalcooperation.wordpress.com
AKA Caroline Midden
AKA Imperator Furiosa